Showing posts with label Negative. Show all posts
Showing posts with label Negative. Show all posts

Monday, January 14, 2013

How Positive Attitude Poems Can Help You In Negative Situations

Getting inspiration from positive attitude poems can help us improve the quality of our lives by constantly motivating us to reach for our goals and aspirations. By reading positive attitude poems, you may be able to make your relationships with other people better as well as further your knowledge and skills for your career. Unlike negative self talk, positive attitude poems help us stay on top of our game.

When surrounded by negativity, people often change their behavior which can greatly affect their way of thinking as well as their attitude towards life. Therefore, when you are confronted with negativity, it is best to read positive attitude poems to get you back on track to being motivated and inspired. The poems can be your guide to make you look at life in a more positive perspective.

So, whenever you hear the negative voice inside you, discouraging you from doing the things you want or are passionate about, try to remember a line or stanza that struck you in any of the inspirational poems that you have heard or read. Verses or stanzas from any of these inspirational poems will definitely boost your spirit so that you may be able to have the strength to go against these negative voices. By doing just that, your mind will be redirected into a more positive thoughts. That is why it is good to read inspirational poems and look for lines which can inspire you and get you going everyday,

How Positive Attitude Poems Can Help You In Negative Situations

Take for example the poem, The Road Not Taken, by Robert Frost. This is one of the well known positive attitude poems. The writer wants to point out how our choices can affect our lives in the future. This is a timeless piece of literature as it can have a big impact in people's lives regardless of generation. Being one of the well known inspirational poems, The Road Not Taken makes you change your perception in life particularly when confronted with life's choices. So you may be able to get some good insights from reading these motivational poems and use it as your life's mantra.

Positive attitude poems are there to stimulate our minds and arouse feelings of happiness and gratitude. In fact, these poems are timeless and has ever since inspired humankind to be better. With positive attitude poems, we see another person as our own mirror image. Thus, we try to make that person our role model as we face everyday challenges.

Giving inspiration to the readers is the purpose of such motivational poems. So people are more inspired and motivated to take action to make their lives better, especially when they use some lines or verse from their favorite poem as their mantra.

Once you have learned a verse of some positive attitude poems by heart, try to hang on to the strong emotion it has evoked from you. You can make use of this strong emotion when you try to reach for your goal or when you feel disappointed and frustrated. When things get worse, you just have to repeat the lines from these great poems so that you can be inspired and motivated again.

On the other hand, people may not get the same effect on certain positive attitude poems. What may be inspiring for you may not hold true for others. Nonetheless, it is important that you are able to gain knowledge and wisdom from these positive attitude poems to help you stay driven and inspired.

How Positive Attitude Poems Can Help You In Negative Situations
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Drew Innes was a former Executive and now is one of today's most successful Internet Entrepreneurs teaching people positive attitude poems. Drew is an International mentor and coach in Direct Sales specialising in Personal Development, Home Business Systems, Online Marketing and mentoring people on mastering the inner game of wealth. Learn positive attitude poems to manifest 'your own economy' online to take back control of your personal and financial life.

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Wednesday, June 27, 2012

Self Esteem Overview - Positive and Negative Effects

Our self-esteem is the internal knowledge that we are capable of handling anything that life throws at us. Self-esteem is a feeling of self-worth and an understanding that we are capable human beings that are strong and resilient. People with a high level of self esteem are confident in their abilities; handle stress and problems well and are able to hold their heads up high and feel good about them even when they screw up.

People with low self-esteem are the complete opposite. They often sport a negative outlook on life and themselves; tend to fear new experiences because they lack the feeling that they can accomplish or handle anything outside of their normal routine; use a lot of energy to maintain a false positive image of themselves; and tend to worry excessively and be overly sensitive to criticism,

Positive Attitude

Our self-esteem is how we feel about our abilities and ourselves. It can have a drastic effect on our motivations, attitudes and behaviors with those around us. It built from an early age), often toddler hood, when a baby tries something new like standing or walking and either succeeds or fails.

Self Esteem Overview - Positive and Negative Effects

It really doesn't matter as much whether the child continually succeeds as it does how the people around the react to them. A child who manages to do everything right the first time, but who is not praised for their accomplishments or are belittled in some way may grow to have a very low self esteem; while a child who rarely succeeds but is praised for their effort may have a high level of self esteem.

This is an important fact for parents to remember when dealing with children of all ages. Healthy self-esteem is reached when the right balance is attained between the child's ability and the parent's interaction.

Our self-esteem can fluctuate as we grow and experience new hurdles in life. Teenagers are more apt to suffer low self-esteem as they struggles to handle changes in their bodies, world and even personality. This is a time when these young adults are struggling to figure out if they are capable enough to handle what life will throw at them in the future.

Adults may experience bouts of low self-esteem when faced with unexpected obstacles or hurdles they don't know how to handle. New parenthood is a common time for adults to find themselves questioning their abilities as caregivers. The goal here is admit that you are finding a new situation more challenging than you can handle; accept your limitations; and ask for help.

Those with too much self esteem can become arrogant, believing that their way is the only way and that everything they do is perfect, while those who suffer low self esteem may find it difficult to conquer new challenges and find themselves stuck in unhappy jobs and relationships because they lack the courage and strength to move on to something better.

Finding the right balance is essential to becoming a well-rounded person who feels good about themselves, their abilities and exudes the power to succeed in every aspect of their lives.

Self Esteem Overview - Positive and Negative Effects

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Monday, June 25, 2012

How to Cope with a Spouse's Negative Attitude

Is your spouse a negative person? Does he or she consistently zero in on what's wrong with you and the marriage while overlooking the many positives?

If so, it's also quite possible that your spouse is just a negatively-oriented person about most things--work, the marriage, other people, the future, and life in general. Perhaps as time goes by, your spouse is becoming even more negative, critical, and complaining.

Positive Attitude

When I first talked to "Leigh" (not her real name), she was ready to leave her marriage because of her husband's constant negativity. "Al" was a master at finding fault with Leigh's decisions and suggestions. He had a sharp wit and could deliver zingers without batting an eye.

How to Cope with a Spouse's Negative Attitude

If Leigh suggested a picnic, Al responded with complaints about the perils of fire ants, killer bees, and sudden thunderstorms. Whenever she made a suggestion, Al would discourse on what was wrong with the idea and why it wouldn't work.

If he did agree to go along with one of Leigh's ideas or suggestions, he always expected the worse or talked about the negative aspects. In addition, Al was very critical.

The restaurant they tried was "too expensive," the dinner conversation with friends was "too boring," the movie was "too long," the weekend camping trip was "too much work," a gift from a family member was "stingy," and the people at the church they visited were "hypocrites." His boss is "an idiot," his job "sucks," and his life is "the pits."

Since a negative attitude is highly contagious, it was challenging for Leigh to be around Al and not lose her normally positive orientation. She often felt drained and deflated in spirit after her interactions with Al. When she realized that he was becoming more negative the older he got and that she was starting to resent his attitude, she consulted with me.

Eight Steps to Overcome Negativity

If you're in the same situation--married to a spouse with a negative attitude--I would give you the same recommendations that I gave Leigh. Here's what you can do:

1. Deliberately cultivate friendships with other individuals and couples who have positive attitudes and who are fun to be around. Try to expand you and your spouse's circle of friends to include couples who would be good role models for your mate and spend time with those couples.

Cut back on spending time with friends who encourage your spouse's negative comments and attitude and slowly over time try to add individuals and couples who are strong positive influences.

2. Be sure that you have friends, activities, hobbies, and interests in your life that "feed your soul" and help you stay on a positive track. If things in your marriage aren't what you wish they were, then you need to find satisfaction and joy in other areas to keep you centered and balanced emotionally.

Listen to inspiring songs and read inspirational books. "Feed" yourself a diet of positive messages that encourage and motivate you.

3. Monitor your moods to be sure that you're not getting tangled up in what are commonly called "co-dependency" issues. That's when you let your mood be determined and set by someone else.

An example would be if you were depressed all day because your spouse was in a bad mood at breakfast. Just because he's in a funk doesn't mean that you can't have an enjoyable day. You don't have to let your mate's mood determine your mood or spoil your day.

Don't give away your personal power. Take responsibility for creating your own happiness instead of being so influenced by your spouse's negative attitude.

4. Keep a gratitude journal where you list what you're thankful for each day. Form the habit of sharing with your spouse things that you're thankful for. At dinner, for example, you might talk about how helpful the clerk at the grocery store was or tell about the favor a co-worker did for you that you appreciate.

If you're thankful for seeing a beautiful bird or a lovely flowering tree, share your feelings. If you feel blessed by the kindness of a friend, share that. Even if what you say doesn't impact your mate, you need to hear yourself expressing gratitude and appreciation for the gifts that you've been given. This helps you to keep focused on what's right with your life instead of what's wrong with it.

5. Try not to judge your spouse or make him or her "wrong" for being so negative. There are many factors that can influence a person's attitudes: the attitudes they learned from their parents, their experiences growing up, low self-esteem, intense stress, clinical depression, a habit of negative self-talk, life disappointments and discouragement, and lack of hope.

Sometimes individuals who are negative think they are being "realistic" or helpful by "calling a spade a spade." Others may think they are witty for delivering clever "zingers" and criticisms.

6. Schedule a time to talk to your partner about your concerns. Without sounding judgmental or "preachy," give some specific examples of how her (or his) negativity has impacted you significantly. Perhaps your spouse is not even aware of just how negative she has become, or perhaps she is feeling depressed and needs to talk to her doctor or a counselor.

If your spouse reacts in anger, stay calm and non-defensive. State that you'd rather share your feelings now than have them fester underground and cause even more problems later.

7. If nothing changes after your talk with your spouse, write him (or her) a letter outlining your feelings and concerns about your reactions to his negative attitude. State that you want to look forward to your interactions and time with him, but you're afraid the constant negativity will eventually affect your feelings.

In the letter, tell your spouse how much you value him and your marriage and that you love him deeply. Ask your mate to go to marriage counseling with you so that your marriage will stay strong and satisfying for both of you.

8. If your spouse is not willing to address the problem by talking with you or going to counseling, then make an appointment to see a counselor by yourself. You'll need support and help in determining just what the next step needs to be--trying again to communicate verbally or in writing, or trying to adjust and live with things as they are, or in an extreme case, considering a temporary marital separation.

You'll need a deep commitment to staying positive and upbeat to be able to withstand the strong negativity in your marriage relationship. The encouraging news, however, is that according to Robert H. Schuller, "It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts."

How to Cope with a Spouse's Negative Attitude

Nancy J. Wasson, Ph.D., is co-creator of Overcome Control Conflict with Your Spouse or Partner, available at http://www.ControllingSpouse.com She is also co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" which is available at http://www.KeepYourMarriage.com, as well as a free weekly Keep Your Marriage Internet Magazine . Dr. Wasson offers telephone and email coaching to individuals and couples who want to overcome relationship problems and create a rewarding, loving partnership.

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Thursday, June 7, 2012

5 Tips on Turning a Negative into a Positive

I thought this was fitting sense I just experienced a huge negative in my life and choose to focus on the positive in the situation. For instance, when I was unable to sign into this program to get to my list of subscribers, I could have taken it in the real negative manner and given up. But instead, I choose to see the positive. And, because I choose to see the positive, I was able to think clearer and was able to enter into my subscription base on another level. But, because of this
negative experience, I have decided to take it as a sign for me to move on to something better, where I have more control over my newsletter.

So, I've decided to share 5 tips that will help you focus on the positive in a negative situation.

Positive Attitude

Tip #1. Don't look for the negative when it isn't present. A lot of us always enter a situation "looking" for the negative. Woman--this is for you. Ever entered into a relationship with the belief that "all men are dogs?" So, you half expect your partner/spouse to cheat on you because you have the belief, that all men are dogs. Even though there is no evidence of him cheating, you search his pockets for phone numbers, follow him in an unmarked cars to see what he is doing when he claims to
be out with "the boyz."

5 Tips on Turning a Negative into a Positive

Or, you might hear there is going to be lay-offs on your job. You automatically believe that you are on the list of "pink slips." You spend your day, watching your boss out the corner of your eye. S/he goes behind closed doors and you are convinced they are plotting to get rid of you.

Or, you walk in a room of your "friends" and they stop talking. You automatically assume they were talking about you, because why else would they stop talking.

STOP! Don't look for the negative when it isn't a definite fact, because when you seek the negative, you often find it more than not.

Tip #2. Look for the positive. No matter what the situation is, there is always a negative and a positive side of it. Sometimes, the positive may not be easy to see right off the bat, but if you look deep enough it is there.

Let's say, for instance, you are terminated from your job. At first glance, there may not be anything positive you can see in this. But, was this job the best job you've ever had. Was this job "your purposeful career?" Most likely not. Because, generally, when you are working on a career that supports your purpose, you will be so good at it, that you will never be terminated.

So, since the job wasn't "the be all to end all" look on the positive side. This is an opportunity for you to find your purpose, an opportunity to make more money, a job closer to your home, a job that gets you excited. Now, due to your termination from that other job, you have your days free to spend time focused on creating the best life of your life.

Tip #3. Stop negative thoughts in their tracks. Whenever you hear yourself "thinking" a negative thought--STOP and replace it with a positive thought. Instead of saying to yourself, "I'm no good at this." Stop yourself and say, "I am getting better, each and every day."

Tip #4. Change the company you keep. If you find that most of your friends are negative people, find new friends. Birds of a feather flock together. So, if, right now, you are a negative person, chances are most of your friends will be negative too. If you find most of your conversations are gossiping about others, kicking other people's back's in, looking and discussing the negative about every subject, not sharing
in the happiness and good fortune of others, then change your friends.

Have you ever noticed that when you hear of someone that you know who is doing good, you automatically look for the negative? "Girl, did you hear that so-and-so just bought a million dollar home out there in Short Hills?" "Oh, yeah, what does her husband do? He's probably a drug dealer or something?" Or if you hear that so-and-so got a promotion and is now
making 0,000 a year. The first thing you say is, "I know she slept her way to the top. She was as dumb as a box of rocks when we were in school." Then, you are a negative person and need to find new friends. Because if you and your friends are positive people, these thoughts would never come up in your conversations.

Tip #5. Pray. Pray to God to remove the negative thinking from your life. Pray that you always see the positive in every situation. Pray that you become more positive each and every day. Then, thank God, in advance, for taking away your negative thinking. Thank Him for the positive that is entering into your life. Thank God for the flow of posiitive things that is happening for you. Thank God for the goodness and positive things that happen to others as well.

Now, make the decision to be a positive person and work at it each and every day, until it becomes so much of a habit, that you won't even have to think about it again.

5 Tips on Turning a Negative into a Positive

Dawn Fields is a motivational speaker, author and life coach who teaches about discovering your life's purpose and turning it into a lucrative career or business. Visit the web site at [http://www.dawnfields.com] and be sure to sign up for Your Life's Purpose newsletter by sending a blank email to mailto:yourlifespurpose-subscribe@topica.com with SUBSCRIBE in the subject line. Tune in Thursday nights at 9 p.m. EST to hear Your Life's Purpose Interactive Internet Radio Show where host, Dawn Fields, talks with others about how they discovered and started living their life's purpose. [http://www.dawnfields.com/radioshow.htm]

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